Sunday, September 2, 2012

Dedicate 100%

Make each workout count. Give each workout session all you've got and you'll see the results.




1 comments:

EnergyCat said...

Hey, thank you for following me! :)

Your post is so true. Sometimes getting to the gym is only half of the battle. Maybe on a subconscious level I often put a mental check sign next to the workout line in my mind and as soon as I do that, I often rush to get the heck out of the gym. Made me think that the mental "check" should not be there until 100% of the workout is complete and you are 100% satisfied with the outcome!

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