Believe You Can Do It

When you believe you can you're half way there. The voice in your head that says you can't do it is a liar.

Start Today and Make a New Ending

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.

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You Can Change

You CAN Change - It doesn't matter where you are, you are nowhere compared to where you can go. -Bob Proctor. I love this quote because it reminds me that my future is not fixed, it can be whatever my effort and determination will allow into it. My physical destiny can be as amazingly fit and healthy as I want to it to be.

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Before & After

For those of you who have not yet visited my other blog 'Before And After Weight Loss Pics' here is the link...beforeandafterweightlosspics