You Are Never Too Fat To Exercise

Your body needs exercise in the same way it needs food. No matter how overweight you are, you can do something to start the process of losing fat, strengthening your bones, and relieving your joints of the load that they're carrying. –Dr Michael Roizen

CLICK IMAGE TO VIEW LARGER

I'm The Reason I'm Overweight

I'm the reason why I'm overweight. No one made me do it. I did it. I’m the reason whyI will be slim and fit one day. No one can do it for me. I can do it and I will do it.

CLICK IMAGE TO VIEW LARGER

AKARAKINGDOMS

A Pound Of Weight Gain Caught In Time...

I was looking for inspiration for a picture when I came across the fabric background. The stitching reminded me of the proverb, 'A stitch in time saves nine', and then the words on weight loss just seemed to pop into my head. 

CLICK IMAGE TO VIEW LARGE 

Keep Calm And Carry On

Keep calm and carry on losing weight and getting fit and healthy.

CLICK IMAGE TO VIEW LARGER

The Negative Effects Of Obesity

The negative effects of obesity on your health and your life.

CLICK IMAGE TO VIEW LARGER

To Lose Weight, Eat For The Body You Want

To lose weight, eat for the body you want, not for the body you have.

CLICK IMAGE TO VIEW LARGER

When Your Life Changes Your Shape Changes

When your life changes, your shape changes.

CLICK IMAGE TO VIEW LARGER

Get Off Your Butt And Lose Weight

No More Excuses - Get off your butt and lose weight

CLICK IMAGE TO VIEW LARGER

The Future Is Now

What if I told you that next year you would weigh exactly the same as you do NOW, or that you would be 30 pounds heavier than you are NOW, how would you feel? If you don't change anything about your life from NOW, this could VERY easily become your reality...SO CHANGE NOW, because THE FUTURE IS NOW. - Linda James

CLICK IMAGE TO VIEW LARGER

You Know When Something Needs To Change

Click image to view larger

You have the right to feel good in your own skin

Click the image to view larger

The Pain of Being Overweight

Click on the image to view larger

Cause and Effect

Click on image to view larger

Vegetables Are Weapons Of MASS Destruction

Click on the image to view larger