Expand Your Comfort Zone

 We avoid exercise because it’s not comfortable, but if we expand our comfort zone a little at a time, we can make exercise something we’re comfortable with, after a little repetition. -Zen Habits

Be Active

Repetition is the key...

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Just Start Again

Every day is a new beginning, so forget the failures of yesterday and start again today. Each day you start again, you get a little bit closer than you were the day before.

Success Is The Sum Of Small Efforts

Success Is The Sum Of Small Efforts Repeated Day In And Day Out.