I'm Closer Than I Was Yesterday

Get Your Mind On Your Side

Successful weight loss is more than just eating healthy food and exercising regularly. A very important,  and much overlooked component, is the way you think about weight loss and the way you think about yourself. You can ruin your weight loss efforts if you indulge frequently in negative thoughts and you can increase your chances of success if you frequently practice positive thinking.
Below is a list of common negative thoughts on weight loss, with a list of substitute positive thoughts you can think instead.

You Are What You Think

Think fit, Think Positive, Think Healthy

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Use Your Imagination To Think Yourself Slim

Think Slim - Imagine how good you will look and feel once you've lost the extra weight.

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