New body under construction

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Imagine Reaching Your Goal Weight

It helps to visualise yourself achieving your goal; doing this helps you believe that it's possible to achieve and motivates you to do what's necessary to make it a reality.

2012 The Year I Reach My Goal Weight

2012...The Year I Reach My Goal Weight

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This Year I'm Going To Achieve So Much

This year I’m going to achieve so much...by getting organised, staying focused and working damned hard.

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Lose Weight For Summer 2012

Lose weight for summer 2012. It is completely possible to totally transform your body in time for summer.

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I'm Going To Lose All The Extra Weight In 2012

I'm going to lose all the extra weight in 2012. Whoopee!!!!

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2012 Weight Loss and Fitness

2012 Weight Loss and Fitness: In 2012 I'll say "YES" instead of "NO" to all aspects of a fitness lifestyle.

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A Plan Is Essential

The first thing I must remember for my 2012 fitness and weight loss is...A plan is essential, If I fail to plan, I'm planning to fail.

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Never Forget Your Goal

Never forget your goal.

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To Know For Certain

To know for certain that my body looks toned, lean, fit and beautiful from EVERY angle.

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Your Goals Minus Your Doubts

Your goals, minus your doubts, equal your reality. -Ralph Marsden

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In 2012 I Will Wear A Bikini To The Beach

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The Future Is Now

What if I told you that next year you would weigh exactly the same as you do NOW, or that you would be 30 pounds heavier than you are NOW, how would you feel? If you don't change anything about your life from NOW, this could VERY easily become your reality...SO CHANGE NOW, because THE FUTURE IS NOW. - Linda James

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Make 2012 The Year You Finally Lose All The Extra Weight

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Image: Stuart Miles / FreeDigitalPhotos.net