A Few Bad Days Can't Ruin A Weight Loss Plan

A few “bad” days can’t ruin a weight loss plan...only giving up can do that. JUST KEEP GOING AND YOU'LL GET THERE

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What Doesn't Kill You Makes You Stronger

When your load is heavy, many will look down on you and think you're weak, but one day they too will have a heavy load and will look up at you and wonder why you're so strong. -Linda James

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Don't Listen To That Voice That Says You Can't Do It

Don't listen to that voice in your head that says you can't do it because that voice is a liar.

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If You Believe You Can, You Will

If you believe you can, you will. If you believe you can't, you won't.

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The Negative Effects Of Obesity

The negative effects of obesity on your health and your life.

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Inside You There Is An Unconquerable Light

No matter how dark the journey, inside you there is an unconquerable light.

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