Make Time To Create The Life You Want

If you don't MAKE TIME to work on creating the life you want you’re eventually going to be forced to spend a lot of time dealing with a life you don't want. -Kevin Ngo

The time will pass anyway...either you spend it creating the life you want or spend it living the life you don't want...the choice is yours.

Change Takes Time

Sometimes we give up when we're so close to success...don't let this happen to you. Stick with your goals; a few off days don't constitute failure, get back on track and try again. Success is possible when you work hard and never, ever give up.

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Make Time For Yourself

Get your priorities right; by making time to nurture yourself, you make yourself strong enough to take care of others.

Change Takes Time

Change takes time. Keep your eyes on the prize, not the obstacles. 

Be Patient - Change Takes Time

You did not gain all the extra weight overnight so you will not lose all the extra weight overnight. Be patient, be consistent, work hard and you WILL get there.

Make Time For Exercise

There are 168 hours in a week. You only need 7 of them for exercise.