Eat a Salad Every Day

Change Something

If you eat what you've always eaten, you will weigh what you've always weighed...so change something!

Eat Healthy

Pay the farmer now...or pay the doctor later.

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It's Only a Fat Suit - You Can Take It Off

Take off the 'fat-suit' you don't need it anymore. The body you really want is underneath...Set it FREE

I was doodling yesterday and found myself drawing this fat-suit when it occurred to me that being overweight is merely a fat suit we’re wearing and we can take this fat suit off at any time with regular and consistent clean eating and exercise.

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