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Showing posts with label apples. Show all posts

Showing posts with label apples. Show all posts

Thursday, July 19, 2012

The Health Benefits of Apples

It seems that 'an apple a day really does keep the doctor away'!

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Posted by motiveweight at 2:03 AM No comments:

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Labels: apples, eat clean, eat healthy, fitness motivation, Fruit, health, healthy, healthy food, healthy weight loss, weight loss blog, weight loss motivation

Saturday, December 3, 2011

I Love Apples

A Brazilian study of overweight women, found that those who ate apples showed more weight loss than those who did not eat fruit. Source

Posted by motiveweight at 6:30 PM No comments:

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Labels: apples, eating, fitness, foods, Fruit, low calorie foods, nutrition, weight loss blog, weight loss motivation

Apples are about 85% water

Apples are about 85% water - EAT MORE FRUIT

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Posted by motiveweight at 5:56 AM No comments:

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Labels: apples, foods, Fruit, health, low calorie foods, nutrition, water, weight loss blog, weight loss motivation

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