The Obesity Crisis

Image courtesy of Cascade Healthcare Solutions Although this info-graphic focuses on the obesity crisis in America there is evidence to show that many other countries are following closely behind these figures, so I think it's very important we all pay close attention to the information in this graphic.

One Pound At A Time

Obesity happens one pound at a time...so does preventing it.

It's Never Too Late

It's never too late to become a fitter healthier person.

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America's Fat Future

The following infographic focuses on the obesity problem in America and the future results for Americans if the trend continues. As most of us know obesity is not uniquely an American problem and many countries are now experiencing their own high rates of obesity, so this graphic is relevant for all of us irrespective of nationality.

You Are Never Too Fat To Exercise

Your body needs exercise in the same way it needs food. No matter how overweight you are, you can do something to start the process of losing fat, strengthening your bones, and relieving your joints of the load that they're carrying. –Dr Michael Roizen

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The Negative Effects Of Obesity

The negative effects of obesity on your health and your life.

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To Lose Weight, Eat For The Body You Want

To lose weight, eat for the body you want, not for the body you have.

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When Your Life Changes Your Shape Changes

When your life changes, your shape changes.

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If You Indulge You Will Bulge

You Know When Something Needs To Change

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An Obese Lifestyle Is Just A Habit

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Throw Away All Your Fat Jeans

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You have the right to feel good in your own skin

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The Pain of Being Overweight

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Cause and Effect

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Guess The Calories

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Vegetables Are Weapons Of MASS Destruction

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