Christmas Weight Loss Tip # 11

Christmas Weight Loss Tip # 11 - Fill your glass with fruit first, that way there's less space for the alcohol...then eat the fruit before your next drink.

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NB: I will not be creating any more Christmas Weight Loss Tips after this one unless I feel massively inspired to do so. I've created 11 so far and recently I seem to be struggling to come up with ideas.  Since I only create pictures that I feel inspired to create, I'll not put up any more Christmas ones until the Muse strikes.

Christmas Weight Loss Tip # 10

Christmas Weight Loss Tip # 10 - Dear Santa...All I want for Christmas is to remember that I don't need to fear overeating...because Christmas is for just one day but my new fitness lifestyle is forever.

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Christmas Weight Loss Tip # 9

Christmas Weight Loss Tip # 9 - Work off those extra Christmas Calories, don't just 'sleep it off'.

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Christmas Weight Loss Tip # 8

Christmas weight loss tip 8 - Don't wear elasticated or very loose waist bands. Wear something that fits you snug around your waist so that you're encouraged to notice when you're full.

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Christmas Weight Loss Tip # 7

Christmas Weight Loss Tip # 7 - A holiday doesn't make you gain weight, a holimonth does

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Christmas Weight Loss Tip # 6

Christmas weight loss tip #6 - Eat a small healthy meal (like a salad or soup) before eating Christmas dinner; that way you'll be too full to overindulge.

Christmas Weight Loss Tip 5

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A Christmas Story

Your Christmas weight loss and fitness story can be whatever you want it to be. What would you like yours to be?

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Christmas Weight Loss Tip #3

Christmas Weight Loss Tip #3 - Research lower calorie Christmas Recipes beforehand and either make them yourself in advance, or suggest a few to whoever is cooking the Christmas meals.

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Christmas Weight Loss Tip #2

Christmas Weight Loss Tip 2 - Find ways to burn a few extra calories every day from now till Christmas, that way you will earn the right to eat those extra calories guilt free, because you would have burned them off in advance.

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Christmas Weight Loss Tip #1

I'm finding the Christmas food ads so annoying as they try to tempt me to stuff my face with high calorie so-called-treats. Most of the ‘foods’ they advertise are not treats to me...I see them as weight loss saboteurs that have declared war on my mind. To fight back, and to win this war, I’ve decided to create one Christmas Weight Loss Motivation Poster EVERYDAY until Christmas day. I hope they’ll inspire and motivate you too, to fight and win your own personal weight loss war.

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