Showing posts with label Japanese cooking for weight loss. Show all posts
Showing posts with label Japanese cooking for weight loss. Show all posts

Friday, November 25, 2011

Broccoli - Nutrient High, Calorie Low


Broccoli contains multiple nutrients, but its benefits are greatly reduced if the vegetable is boiled...so steam it, roast it, or eat it raw.

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Saturday, October 22, 2011

Awesome Diet Tip #1


The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight Loss
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