Visualize Your Path

Stay focused on your goals. Picture the end result and all the satisfaction it will bring.

Imagine The Fat Shrinking

See it, believe it, act on it, achieve it.

Your Imagination Is Powerful

Visualize how you will look and feel when you have lost all the extra weight. Choose an outfit that you would like to wear but is now too small and hang it somewhere in your home where you will see it frequently. Each time you look at that item tell yourself, "I can see myself wearing that and I can see it fitting perfectly". As you say those words imagine that this is the truth - imagine this item of clothing fitting you perfectly. Do this regularly. Your mind plays a BIG part in your weight loss. What you think about and what you say to yourself about your ability to lose weight will have an effect on your motivation....so think and believe you can do it, and you're half way there.

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Use Your Imagination To Think Yourself Slim

Think Slim - Imagine how good you will look and feel once you've lost the extra weight.

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Envision A You That You Choose To Be

Dream and give yourself permission to envision a You that you choose to be. -Joy Page

This image is from my latest new blog...i-quotations.blogspot.com

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Message From My Future Self #1

I used to play a game with myself whereby I would pretend that my future self had lost all the extra weight and got super fit and would send me messages from the future to encourage me on my journey.

I thought I’d revive this little game in a series of posts entitled ‘message from my future self’ because this game is really a very powerful visualisation technique that really gets your mind believing that the weight loss and fitness you seek is an absolute reality in your future timeline.

Once you believe, really believe that something you desire is definitely going to come true in your life you will do everything in your power to make it happen.

Hope you will enjoy my little game.

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