Your Dreams Deserve Your Best Efforts

All our dreams can come true if we have the courage to pursue them.

Don't Let Worn Out Beliefs Stop You

"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself." -John Bingham, running speaker and writer

My favorite part of the above quote is 'Don't let worn-out beliefs stop you from moving beyond yourself.' These words meant a lot to me today because I was able to do a yoga pose that I had previously thought was almost impossible for me. I had convinced myself through a worn out belief of something that was just not true. I broke free of this mind cage by first visualizing myself doing the very thing I thought I could not do (visualization is very powerful). I successfully completed the pose and in that moment I realized first-hand the power that old worn out belief patterns have to stop us from doing things we really want to do. What old, worn out beliefs about what you think you cannot do are stopping you from achieving your long-held dreams or goals?

Make Your Dreams A Reality

Dreams don't come true by wishing they come true by taking action. Not matter how small the action, if you keep taking it, day in day out, you will get closer and closer to your goal...and one day your dream will be your reality.

Dreams Are The Seeds of Change

Dream it, believe it, act on it, achieve it.

CLICK IMAGE TO VIEW LARGER

Think Yourself Fit

The only place where the fit body of your dreams is impossible is in your own thinking. Change your thoughts and you change your life.

Don't Wish For It...Work For It

What greater dreams is your weight gain preventing your from achieving. Don't wish for it...work for it!

CLICK IMAGE TO VIEW LARGER