The Words You Repeat Influence Your Actions

What are you telling yourself on a daily basis about working out? Your words influence your actions, so to change your actions change what you repeatedly say about exercise, healthy eating, weight loss and fitness.

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Tell Yourself You Can Lose Weight

Everyday tell yourself "I Can Lose Weight"...because You Can.

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I Think I Can

I Become a Happier Person The More I Workout

Persist Long Enough

Persistence is the iron quality of success; if you persist long enough you must eventually succeed.  -Brian Tracy

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When I Exercise...

When I exercise I'm doing something positive and powerful for my body and mind.

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Full Effort Is Full Victory

Satisfaction lies in the effort, not in the attainment. Full effort is full victory. -Mahatma Gandhi

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The Person Who Thinks I Can

Life's battles don't always go to the strongest or fastest; but sooner or later the one who wins is the person who thinks "I CAN".

I commit to be FIT

I commit to be FIT - A commitment to fitness as a lifestyle is the quickest and surest route to successful weight loss

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I Am Developing A Passion For Health And Fitness

I am developing a passion for health and fitness

Does My Body Really Need This?

Don't eat something just because you feel like eating it. Ask yourself, "Does my body really need this?"

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Cookies Are Weight Loss Saboteurs

Beware cookies are weight loss saboteurs and they travel in packs.

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Do It To Feel Light, Free & Energetic

Do it to feel light, free and energetic.

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Pixomar

I'll Either Find A Way Or Make One

Aut viam inveniam aut faciam - Translation: I'll either find a way or make one.

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YOU CAN DO IT

You Can Do It.

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If Others Can Lose Weight, You Can Too

Verbal Remedy - Weight Loss Affirmations

I Am Worthy of a Slender, Healthy Body

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