See Yourself As You Want To Be

The more you imagine your slimmer, fitter, healthier body the more belief you'll have that you can achieve it...SEEING IS BELIEVING.

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Be Your Own Kind Of Beautiful

Sometimes we can lead unhealthy lifestyles as we strive to meet unrealistic and unhealthy standards of beauty. You don't have to be stick-thin to be beautiful, or have a media-driven, stereotypical look to be beautiful. You don't have to have the body of a supermodel or look like a Photoshopped celebrity to be beautiful. There are many other standards of beauty in the world..find and adopt those that work for you.

Imagine The Future You

Spend some time each week imagining how the future you will look and feel.

One way to do this is to imagine yourself in a YouTube video as your slimmer, fitter self, telling people how you managed to lose all the weight and get fitter. Make this mind-movie as vivid as you can, have fun with it. You can even imagine yourself on a TV show and the host is asking you to tell viewers how you managed to change your body and mindset so completely, effectively and permanently. Remember, successful weight loss requires you to change three areas of your life - nutrition, exercise and mindset...this little exercise will play a part in helping you change your mindset.

Use Your Imagination To Think Yourself Slim

Think Slim - Imagine how good you will look and feel once you've lost the extra weight.

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Believe In Yourself

This image came from my other blog PUBLIC DOMAIN PICS 4U. It's a blog that I've neglected recently but I now intend to post to it on a daily basis. So check it out if you need free copyright-free pictures for your blog or website. These pictures can be used for any purpose including commercial.

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Its Not Who You Are That Holds You Back (2)

It's not what you are that holds you back, It's what you think you're not.

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It's Not Who You Are That Holds You Back

It's not who you are that holds you back, it's who you think you are not.

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How Times Have Changed

How Times Have Changed - Love yourself no matter what size you are. What society says is beautiful or ugly, OK or not OK is fluid and always changing. You are beautiful now, you were beautiful then, and you will always be beautiful no matter what they say about you. -From one beauty to another. -by Linda James

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Think Positive Thoughts

Think positive thought, because what you think about, you tend to bring about.

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Scales Show Your Weight Not Your Worth

Scales show your weight, not your worth.

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Inside Every Fat Person Is A Thin Person Trying To Get Out

Inside every fat person is a thin person trying to get out.

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You Don't Have To Be Skinny To Be Gorgeous

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Being Fit or Fat

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Every Day Is A Chance To Create A More Beautiful You

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You have the right to feel good in your own skin

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I Am Worthy of a Slender, Healthy Body

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Positive Thinking Can Help You Lose Weight

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See it, Believe it, Achieve it

This is a high quality animation and therefore quite a large file size - 1.20MB

If you would like a lower quality animation with a smaller file size - 488KB use the image below.