'Someday' Is Not A Day Of The Week

Do it now...Someday is not a day of the week.

Fight Through The obstacles

There are plenty of obstacles on your path. Don't allow yourself to be one of them.

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Excuse Busting Tip - You Don't Have To Do It Perfectly - Just Start...You'll Improve

An imperfect workout done TODAY is better than a perfect workout delayed indefinitely.

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Putting Off An Easy Thing Makes It Hard

Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible. -George Claude Lorimer

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If You Do Nothing At All You Are Choosing To Fail

If you do nothing at all you are choosing to fail

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Change Something

If you do what you've always done, you will get what you've always got.

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Show Me How Much You Want

You can't just sit around all day and BS about how much you want it. Show me how much you want it. -Nike

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Don't Listen To That Voice That Says You Can't Do It

Don't listen to that voice in your head that says you can't do it because that voice is a liar.

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Don't Wait To Feel Motivated

Don't wait to feel motivated, just get started, as though you are motivated and the motivation will come

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Each Time You Resist Temptation You Become Stronger

Each time you resist temptation to overeat or to do not exercise, you become stronger than you were before.

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There Must Always Be Exercise Days

There will sometimes be bad days. There will sometimes be good days. But there must ALWAYS  be exercise days.

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Just Begin

Just begin, because every successful slimmer who got where she is had to begin where she was

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Get Off Your Butt And Lose Weight

No More Excuses - Get off your butt and lose weight

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Inside You There Is An Unconquerable Light

No matter how dark the journey, inside you there is an unconquerable light.

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Do It Today Because Yesterday You Said Tomorrow

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