You've Never Regretted A Workout

Remember this...you've never regretted a workout. 

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Get Back On Track As Soon As Possible

Rather than viewing a brief relapse back to inactivity as a failure, treat it as a challenge and try to get
back on track as soon as possible. -Jimmy Connors

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Change Something

If you do what you've always done, you will get what you've always got.

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Don't Listen To That Voice That Says You Can't Do It

Don't listen to that voice in your head that says you can't do it because that voice is a liar.

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Inside You There Is An Unconquerable Light

No matter how dark the journey, inside you there is an unconquerable light.

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Exercise - You'll NEVER Regret It

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