Fight Through The obstacles

There are plenty of obstacles on your path. Don't allow yourself to be one of them.

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What You Eat In Private You Will Wear In Public

What you eat in private you will wear in public. If you must binge, binge on vegetables

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Don't Listen To That Voice That Says You Can't Do It

Don't listen to that voice in your head that says you can't do it because that voice is a liar.

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Each Time You Resist Temptation You Become Stronger

Each time you resist temptation to overeat or to do not exercise, you become stronger than you were before.

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