Saturday, January 12, 2013

Act As If You're Already The Person You Want To Become


Pretend you are already the person you want to become. If you were already the fitter you with a toned, healthy body and at your goal weight, what would be different about your day? What would your meals look like? How would you feel about exercise and what type of exercise would you do? 
Take these actions NOW.

5 comments:

Chris said...

Good advice

Marianka K said...

Great advice! :)

Katherine - Real Food Runner said...

This is good advice.

http://therealfoodrunner.blogspot.com/2013/01/positive-thinking.html

click ageexperts said...

Nothing beats loving oneself. Sure way to win any goals.

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