Tuesday, January 8, 2013

Weight Loss Is More Than Just a Lower Number On The Scales.

I can and I will transform my body and my life
 It dawned on me yesterday that the slimmer, fitter person I will become is really a transformed me in more ways than the scales can measure. I will not only have a new, slimmer body and wear smaller sized clothes that I really want to wear. I will also be transformed mentally. I will feel more confident about my appearance and will interact differently with people as a result of my new found physical confidence. I will feel proud of myself for following through on my fitness goals. I will develop a new mindset around food and eating. I will also develop a new mindset in relation to regular exercise. So weight loss is really much more than just getting the scales to show a smaller number.  Successful weight loss is really a positive and gradual transformation of your body, your mind and your life.

5 comments:

Diane 150 Pounds Gone Forever said...

You are exactly right - successful weight loss is about more than a number on the scale. In many cases it changes your life in so many positive ways. I know it did mine.

Marianka K said...

So true! Good luck:) Thank you for sharing

Fairfax weight loss clinics said...

Hope you can post some pictures of your improvement. That will definitely inspire us too.

cheap Adipex said...

This article was practical for me; I'll certainly share it with my boyfriend

majelean kongma said...

thank you for sharing those useful weight loss tips.to look better and feel amazing you can check weightloss2we.blogspot.com. these are simple to keep follow.

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