Saturday, December 21, 2013

Hydration Matters

One of the most important habits to develop on your weight loss and fitness journey is to drink more water.

2 comments:

  1. Should i drink hot water to reduce my fat???

    ReplyDelete
  2. Hot or cold as long as you drink at least eight glasses of water per day, you're doing fine :)

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...