Saturday, August 17, 2013

Don't Feel Like Working Out? Do It Anyway

When you don't feel like working out....
  1. Do it anyway
  2. Put on dance music and move!
  3. Do it anyway, just not as long.
  4. Remind yourself why you started 
  5. Put on your workout clothes
  6. Look at your before pictures
  7. Read some motivational quotes
  8. Focus on the rewards
  9. Read weight loss/fitness success stories
  10. Focus on how good you'll feel once you're done


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motivational workout quotes

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