Saturday, July 6, 2013

There's No Secret To Fitness and Weight Loss

It's amazing how often I see people asking others 'What's your secret?' when they see someone whose lost a significant amount of weight. There is no secret, it's down to plain old fashioned hard work and dedication with a lot of focus, persistence, belief, and a never-give-up attitude thrown in.

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2 comments:

Shannon Boyce said...

Love this!
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Choppy T said...

Great wisdom! This is true for a lot of things!
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