If there is a secret to weight loss it would be to 'eat more veggies', loads more (and cut down on processed foods). Veggies are high in nutrients and low in calories, plus they fill you up, and if you also include working out hard several times a week, you WILL lose weight.
My name is Linda James, I'm from London UK, and I am passionate about creating motivational pictures to inspire and encourage you on your fitness journey. Some of the pictures are my own artwork and some are royalty free pictures which I add words to. Please feel free to share my pictures on your blog or on social networking sites like Facebook, Twitter, Tumblr, Etc. If you do use my pictures please do not remove the watermark...a link back to my blog would be appreciated but is optional. I create new weight loss and fitness motivation pictures regularly so drop by soon to see what's new.