Wednesday, November 28, 2012

Take It One Pound At A Time

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Just focus on the next pound as though it was all you wanted to lose, once that is achieved repeat the process until you reach your goal.

4 comments:

Emily said...

Hi! Great site! I'm trying to find an email address to contact you on to ask if you would please consider adding a link to my website. I'd really appreciate if you could email me back.

Thanks and have a great day!

Kalpana Chauhan said...
This comment has been removed by the author.
Linda James said...

Hi Emily thanks for the message. I clicked on your name but could not find a way to locate your email. I will add a 'contact me' form under my 'about me' info within the next 24 hours so you will be able to give me your email that way. :)

Joeyyp said...

This is what I always remind my wife, it's better to do it slowly but surely.

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