If you are plagued by negative thoughts that persuade you to not exercise, you might find repeating positive affirmations an effective remedy. Next time you feel your motivation is low, repeat one of the positive affirmations above, (or create your own) and you should find that your enthusiasm and willingness to exercise has increased.
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Hi. You are a great source of.motivation and inspiration. I love your posts. By the way what happened to your instagram? I can't find your profile.
ReplyDeleteGreat affirmation! It is so important to find something that motivates us to stay fit and improve our fitness.
ReplyDeleteI love your list of affirmations. I am actually looking for something like this to add to my own list. These are great, thanks a lot!
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