Thursday, September 6, 2012

Music Boosts Performance During Training By 15%


Listening to fast tempo music during training boosts performance by 15%.

Scientists at the University of Wisconsin–La Crosse found in a 2003 study that participants who chose to listen to faster-paced music generated a higher heart rate, pedaled harder and generated more power, increasing their level of work by as much as 15% by diverting their focus to the music.-Wikipedia

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