Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
Thanks for the tip about squirms. I did not know what it was until you mentioned it so I looked it up on YouTube...I can now see why it would work well on that part of the body :)
Try an exercise called "squirms" works really well!!
ReplyDeleteThanks for the tip about squirms. I did not know what it was until you mentioned it so I looked it up on YouTube...I can now see why it would work well on that part of the body :)
ReplyDelete