Sunday, July 29, 2012

Jumping Rope Is Good For You


Jumping rope is good for you.

Why not set yourself a challenge to see how many consecutive jumps you can do. Marc from http://gettinoldainteasy.blogspot.co.uk/ did just that. Check out his videos below to see how he progressed and succeeded with this challenge:



3 comments:

Marc said...

LOL Linda! I'm down here in Yuma and won't be back home for another 24 hours or more. And here you are giving me and my blog publicity. Sincerely, thank you. I'm honored, humbled and motivated to get more fit. Thanks for the publicity. Hope you are enjoying the Olympics!

Linda James said...

Thank you for being such an inspiration to me and now to my readers. I'm loving the Olympics, my TV is permanently on the Olympic channels and I'm so proud my home city is the host city. Hope you enjoyed the festivities in Yuma. :)

Jake Alexander said...

Thank you for sharing this post. I found it very informative and helpful. I just started working out with fitness jump ropes and the results have been incredible. It is a fun way to exercise while working my core muscle groups.

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