Why do most people lose muscle as they age? Because they don’t use it. When it comes to the human body, what you don’t use, you lose, and muscle is no exception. –John Berardi Ph.D., author of The Metabolism Advantage
My name is Linda James, I'm from London UK, and I am passionate about creating motivational images. Please feel free to share my pictures on your blog or on social networking sites like Facebook, Twitter, Tumblr, Etc. If you do use my pictures please do not remove the watermark...and a link back to my blog would be appreciated. I post new info, pictures, useful links, videos, podcasts, etc to this blog regularly so drop by soon to see what's new.