Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
I recently became quite interested in hula hooping as an exercise when I came across someone on Tumblr who told me she used hooping to lose quite a lot of weight (Check out her blog HERE). She inspired me so much that I ordered one on Amazon for myself and it will arrive tomorrow. I'm so excited about getting started because I know for sure that I'll enjoy this form of exercise.
While researching hula hooping I found the video below on YouTube and I encourage you to watch it because it clearly demonstrates that not only is hula hooping fun, it will also help you get a good cardiovascular workout and help tone up your body as well.
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