Monday, March 5, 2012

Exercise Motivation Tip - Set Future Fitness Goals

If you do what you've always done, you will get what you've always got..so to upgrade your fitness and weight loss program set future fitness goals...fun runs, dancing competitions, body building competitions, swimming races, etc, are just some fun ideas you could integrate into your future fitness plans this spring and summer. You can do it if you start training for it from now.

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