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Tuesday, January 8, 2013

Weight Loss Is More Than Just a Lower Number On The Scales.

I can and I will transform my body and my life
 It dawned on me yesterday that the slimmer, fitter person I will become is really a transformed me in more ways than the scales can measure. I will not only have a new, slimmer body and wear smaller sized clothes that I really want to wear. I will also be transformed mentally. I will feel more confident about my appearance and will interact differently with people as a result of my new found physical confidence. I will feel proud of myself for following through on my fitness goals. I will develop a new mindset around food and eating. I will also develop a new mindset in relation to regular exercise. So weight loss is really much more than just getting the scales to show a smaller number.  Successful weight loss is really a positive and gradual transformation of your body, your mind and your life.

5 comments:

  1. You are exactly right - successful weight loss is about more than a number on the scale. In many cases it changes your life in so many positive ways. I know it did mine.

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  2. So true! Good luck:) Thank you for sharing

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  3. Hope you can post some pictures of your improvement. That will definitely inspire us too.

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  4. This article was practical for me; I'll certainly share it with my boyfriend

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  5. thank you for sharing those useful weight loss tips.to look better and feel amazing you can check weightloss2we.blogspot.com. these are simple to keep follow.

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