It dawned on me yesterday that the slimmer, fitter person I will become is really a transformed me in more ways than the scales can measure. I will not only have a new, slimmer body and wear smaller sized clothes that I really want to wear. I will also be transformed mentally. I will feel more confident about my appearance and will interact differently with people as a result of my new found physical confidence. I will feel proud of myself for following through on my fitness goals. I will develop a new mindset around food and eating. I will also develop a new mindset in relation to regular exercise. So weight loss is really much more than just getting the scales to show a smaller number. Successful weight loss is really a positive and gradual transformation of your body, your mind and your life.
You are exactly right - successful weight loss is about more than a number on the scale. In many cases it changes your life in so many positive ways. I know it did mine.
ReplyDeleteSo true! Good luck:) Thank you for sharing
ReplyDeleteHope you can post some pictures of your improvement. That will definitely inspire us too.
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