Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
Fitness Is For Life - If you aren't prepared to eat healthy and exercise for the rest of your life, then your present weight loss isn't sustainable...(to continue to steadily get fitter and fitter adopt the mindset that healthy eating and exercise is your new lifestyle...for life).
LOVE this! <3 I've just started a weight loss blog and this has helped motivate me more :D
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