Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Wednesday, May 2, 2012
Every Little Bit Helps
Every bit of physical exercise you can turn into a habit will help...making small habitual changes to your lifestyle will ensure you lose weight steadily and maintain that weight loss into the future.
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