Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Friday, January 31, 2014
Expand Your Comfort Zone
We avoid exercise because it’s not comfortable, but if we expand our comfort zone a little at a time, we can make exercise something we’re comfortable with, after a little repetition. -Zen Habits
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