Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Saturday, December 21, 2013
Hydration Matters
One of the most important habits to develop on your weight loss and fitness journey is to drink more water.
Should i drink hot water to reduce my fat???
ReplyDeleteHot or cold as long as you drink at least eight glasses of water per day, you're doing fine :)
ReplyDelete