Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Thursday, August 22, 2013
You Don't Have To Do It Perfectly
Even though you think you'll do really badly in your next workout, do it anyway. An imperfect workout is always better than no workout.
Nice tips.Find fun exercise. Join a softball team, commute to work on a bike, whatever. Your strategy should be time sensitive only make choices you can see yourself committing to for years, be it gym, dieting, whatever temporary won’t work.
Thanks for reminding me!
ReplyDeleteWow! I didn't know that. Thank you!
ReplyDeleteNice tips.Find fun exercise. Join a softball team, commute to work on a bike, whatever. Your strategy should be time sensitive only make choices you can see yourself committing to for years, be it gym, dieting, whatever temporary won’t work.
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