Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Wednesday, December 12, 2012
Weight Loss Begins On Your Plate
Weight loss is about 80% diet and 20% exercise, so make sure you're eating the right quantity and quality of food that will make success a certainty.
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