Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Saturday, November 17, 2012
Stay Hydrated
Over 70% of the Earth is water.
Over 70% of the human body is water.
Over 70% of most fruit is water
Over 70% of most vegetables is water.
Isn't that trying to tell you something? Drink more water!
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