Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Thursday, November 8, 2012
Exercise Makes You Feel Happy
Exercise releases the feel good chemicals serotonin endorphins, and dopamine in the brain, so the more exercise you do the happier you feel.
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