Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Thursday, February 23, 2012
Exercise Motivation Tip 4 - Write Your Goals
Exercise Motivation Tip 4- Write Your Goals. Studies have shown that people who wrote their goals accomplished significantly more than those who did not write their goals.
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