Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
Pages
▼
Saturday, January 14, 2012
Jogging For Fitness
Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase fitness with less stress on the body than from faster running. -Wikipedia
No comments:
Post a Comment