Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Wednesday, July 4, 2012
Slower Weight Loss Lasts Longer
Sustained weight loss is not a quick-fix diet, its a long journey that requires patience and persistence as you learn new healthy habits that you can maintain for a lifetime.
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