Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Thursday, December 1, 2011
Stop The Skip & Binge Cycle
Stop the skip and binge cycle. To break the cycle, eat smaller, regular, healthy, lower calorie meals throughout the day.
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