Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Wednesday, November 30, 2011
Christmas Weight Loss Tip # 8
Christmas weight loss tip 8 - Don't wear elasticated or very loose waist bands. Wear something that fits you snug around your waist so that you're encouraged to notice when you're full.
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