Motivation, pictures, tips, resources and inspiration to help you shed the excess weight from your body and your life. If you use any of the images on this blog on your website, please place a link back to this blog.
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Friday, November 25, 2011
Broccoli - Nutrient High, Calorie Low
Broccoli contains multiple nutrients, but its benefits are greatly reduced if the vegetable is boiled...so steam it, roast it, or eat it raw.
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